Starting your day with a healthy and nutritious breakfast is one of the best ways to set yourself up for success. But with so many options out there, it can be hard to know what to choose. One delicious and nutritious option is honey and oats cookies for breakfast. These cookies are easy to make, delicious to eat, and packed with nutrients that will help you feel energized and ready to take on the day.
Honey is a natural sweetener
Honey is a natural sweetener that is rich in antioxidants, vitamins, and minerals. It is known to boost the immune system, improve digestion, and reduce the risk of heart disease. In addition, honey has anti-inflammatory properties that can help to reduce the symptoms of conditions such as arthritis and asthma.
Oats are a whole grain that is rich in fiber, vitamins, and minerals. They are known to lower cholesterol levels, improve digestion, and reduce the risk of heart disease. Oats also have a low glycemic index, which means they can help to regulate blood sugar levels and prevent spikes in blood sugar.
When combined, honey and oats make a perfect breakfast option that is both healthy and delicious. These cookies are a great source of energy and can help to keep you full for longer periods of time. They are also a great option for people who are looking for a breakfast that is low in calories and high in nutrients.
Make Honey & Oats Cookies at home?
One of the best things about these cookies is that they are easy to make. You can make a batch of them on the weekend and store them in an airtight container for the week. They are also easy to take on-the-go, making them a great option for busy mornings.
To make these cookies, you will need the following ingredients: 1 cup oats 1/2 cup whole wheat flour 1/4 cup honey 1 egg 1/4 cup unsalted butter 1/4 tsp baking powder 1/4 tsp baking soda 1 tsp vanilla extract
- In a medium bowl, mix together the oats, whole wheat flour, baking powder, and baking soda.
- In a separate bowl, mix together the honey, egg, butter, and vanilla extract.
- Add the wet ingredients to the dry ingredients and mix until well combined.
- Form the dough into balls and flatten them slightly.
- Place the cookies on a baking sheet lined with parchment paper and bake at 350 degrees for 12-15 minutes or until golden brown.
- Let the cookies cool before serving.
These honey and oats cookies are a delicious and nutritious start to the day. They are packed with healthy ingredients that will help to keep you full and energized throughout the morning. They are also easy to make and can be stored for the week, making them a great option for busy mornings. So, next time you’re looking for a healthy breakfast option, consider making a batch of these honey and oats cookies.